Monday, February 2, 2009
Well, here we are in February already. I cannot believe how time speeds along. With the passing of January, so to might pass our resolve on our goals. STAY FOCUSED! If you have already lost focus, recommit. It is a daily battle that can begin again in the morning. Don't procrastinate but don't get discouraged either. If you do bad today, then do better tomorrow. I found a cool website that can really help. It is www.thedailyplate.com. It is really good. You can put in just about any restaurant you want and see the nutritional information for most all of the meals there. You can also track your daily calorie intake. It will tell you how many you should be taking in and all sorts. Check it out!
Posted by Jason Jones at 1:37 PM